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Whether you are a newcomer to yoga or are an advanced practitioner ready to take it to the next level, practicing one-to-one with a teacher provides safe techniques to establish strong foundations and avoid injuries.
These are just some reasons to practice one-to-one:
Cannot find time to attend a scheduled class at a gym or Yoga studio or a specific class to suit your needs is not offered.
Prefer to practice in the comfort and space of your own home or enjoy the outdoors.
Easily distracted or feel competitive in a group class.
At a plateau in your yoga practice, and feeling the need for individual attention to progress.
Recovering from an injury or illness, or need to focus on a specific. body part (tight shoulders, etc.) or goal (e.g. weight loss, etc.).
New to Yoga, and need help to get started.
Please click here on Why Yoga Privates could be a perfect match for you.