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Whether you are friends, mother and daughter, a married couple or on a date, what better way to spend quality time together than practicing yoga? Designed for two or more people, Partner Yoga postures utilize the forms and principles of individual postures while incorporating the presence of another to deepen the pose. Partner Yoga is beneficial for both partners.
A sample partner class outline will be tailored to partners’ goals and location. Click here for sample class.
Individuals and Family